Human body composition consists of about 60% of the water content. The water content in the body is necessary to perform various activities like digestion, circulating blood, regulate temperature and nutrients absorption. As per the Ancient Ayurveda – Boil Water for Drinking activates the body and removes out the unnecessary debris. Drinking boiled water is also an exquisite solution to clean our body.
Our body accumulates unnecessary wastes which may turn toxic over a span of time. Drinking boiled warm water on an empty stomach removes all the toxin out from the body. This action provides freshness to the body and improvises the overall body functionality.
Boil Water for Drinking also provides an exemplary solution to weight loss as it provides restraint to the fat cells. It is recommended to drink 8-10 glasses of boiled warm water which may vary as per age, gender and conditions of health. Boil Water for Drinking is best if it is had first in the morning with an empty stomach.
It is recommended to have one big glass of boiled warm water and a few drops of lemon juice to make your morning detoxification. It is also beneficial to drink warm water 10-15 minutes pre taking our meals which can help to treat the digestive imbalance.
Boil Water for Drinking Merits
- Boil Water for Drinking water provides extended hair growth as it is a very good energy source for the hair cells.
- Boil Water for Drinking water is a boon to get shiny and agile hair.
- Boil Water for drinking consumption leads to body detox. It provides restraint from constipation, indigestion. Drinking boiled warm water leads to increase in the body temperature which generates more sweat and helps to remove all the toxic matter from the body.
- Drinking boiled warm water aides in digestion and also reduces the body weight due to improvement in body digestion process and metabolism.
- Drinking boiled warm water helps in treating the nasal congestion issue to a great extent.
- Drinking boiled warm water provides relief from the pain and discomfort occurrence due to the menstrual cramps.
- Drinking boiled warm water reduces ageing, relieves from stress and provides relaxation from arthritis as well.
